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Master Your Metabolism & Pare Those Extra Pounds

Enduring the Effects of Our Detrimental Diet Culture

women walking in the parkSo many of us have struggled—for so long—with weight management. We’ve endured fad diet after fad diet, from the grapefruit, cabbage soup, and cigarette diets in the 1940s, ’50s, and ’60s, to the rise of diet pills in the 1970s, the shakes and prepackaged food of the ’80s, on through the highly restrictive diets that reduced calories and fat thru the new millennium.

Many people have tried them all and have had some success but gained the lost weight back and then some. Repeat this cycle over 10 or 20 years, and we can easily end up 50 pounds overweight or more by middle age!

It doesn’t have to be this way. You need a full reboot for your body and mind, not another fad diet. Everything we’ve been told in this diet-crazy culture has led us astray and made us unhealthier than ever before.

Toxic Information Has Placed Our Health in Jeopardy

When Dr. Cima puts his clients on a proper nutritional and exercise program that increases their calories, helps them gain muscle, and reduces their fat and water weight, they lose inches, change their physique, and their energy and overall health increase beyond their dreams.

We don’t realize it, but the years we spent on those fad diets, restricting caloric intake, eating processed foods, and following improper health programs have taken a terrible toll on our bodies. You aren’t alone, however, and you aren’t to blame. You were trying to do your best for your body, and the loudest voices in our diet-centric culture are not always the most trustworthy.

Unfortunately, for nearly half of Americans, the reality is that we’re now faced with grave health conditions due to carrying that extra weight, regardless of our good intentions.

It’s time to change that now, and we can help.

Stimulating Our Metabolism

healthy foods on heart plateAfter years and years of messages from these bad actors in health and wellness, it’s no wonder so many people who are still struggling with their weight have ideas about nutrition that are often based on faulty principles, misinformation, and misinterpretation.

The answers are easily found when it comes to becoming a healthier, more fit person. It will require resetting your focus on what actually works: metabolic stimulation.

With metabolic stimulation, we teach you the proper principles and techniques necessary to increase your body’s calorie-burning capacity. You simply need to be willing to throw out all of the toxic information you’ve learned over the years and replace it with science-based answers that get results.

You’re Not Alone—We’re Here to Help!

You have a choice. You can continue to starve yourself, eat the wrong kinds of foods, continue to damage your health, and reduce the quality of your life while doing so.

Or you can make simple, effective changes to restart your metabolism, allowing you to embrace life and thrive while improving your health and wellness.

Again, the choice is yours. But we bet you are more than ready to make it, and you’ve simply been waiting for someone to guide you to it. At Cima Functional Medicine, we will be your trusted partner in this journey.


Contact us today for a complimentary 1-hour appointment with Dr. Cima to help you work with your body for improved health and wellness instead of against it.

Here’s to a healthy and happy New Year.

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