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Personal and Group Training in Palm Beach Gardens

Our Executive Health and Wellness Club

“Over the decades, I’ve seen many people give up on their health because they feel that they’re at that age where nothing can be done. After an injury or health issue, they steadily withdraw from healthy living and decline into disease and, ultimately, death. I’m here to tell you that I often encounter that attitude, and nothing could be further from the truth! You can rejuvenate your health and re-invent yourself.” – Dr. James Cima

Inside Our New Wellness Facility

Our Executive Health and Wellness Club has the only individual and group training program in the Palm Beach Gardens area. What makes it unique is that it’s designed and supervised by doctors with 50 years of combined experience.

Here are some of the outstanding attributes of our services:

  • Affordability
  • Availability of nutritional counseling
  • Emphasized form and technique
  • Friendliness
  • Clean and modern
  • Ideal for the elderly
  • Perfect for professional athletes
  • Results-oriented
  • Safe and effective

Customized Fitness Plans

We feature a state-of-the-art gym with free weights and machines. Both group and personal training are offered. Massage therapy is also featured, as well as skin and facial treatments. Physical therapists are on staff for injury rehabilitation. We also provide sophisticated blood testing for targeted nutrition.

Come Tour Our Facility Today

Our proactive, multi-targeted approach can transform your body, your mind, and your life. The result is aerobic endurance, improved flexibility, and increased strength and power. Are you ready to improve your health and well-being? Let us create a fitness plan specifically for you. Contact our office today and visit our 5,000-sq.ft. facility!


Personal and Group Training Palm Beach Gardens FL | (561) 775-9111